You can't just stay same place ?It's one of the ways I found to get out anti afk of motion.
I programmed the macro recorder to press F every 5 minutes inside in interior house, but I would like a cleo file that would do it instead of an external program.
You can use virtual keys , to set player movements
http://ugbase.eu/index.php?threads/snippet-set-virtual-or-game-key.19933/